Healthy Boundaries

Description

Healthy Boundaries

You may feel the desire to people-please with your family, friends, and people you happen to pass on the street. Though wanting to please people is not inherently bad, people-pleasing has numerous negative effects on the people – pleaser.

It sets unrealistic standards, puts self-care on the back burner, decreases self-esteem, and increases stress and anxiety. All around, this overwhelming sense to people-please is dangerous to your health and others around you.

The only way to beat people-pleasing is to have intense self-discipline, self-respect, and knowledge of your inner voice. In this guide, you will learn many useful tips and tools for creating, setting, and enforcing healthy boundaries.

Here is what you will learn: 

• The definition of boundaries;
• The benefits of setting boundaries;
• The 6 main types of boundaries;
• Why setting boundaries can be difficult;
• How to set boundaries;
• The proper motivation for setting boundaries;
• How to define your own boundaries;
• How to enforce your boundaries;
• How to set boundaries while dating;
• How to talk about boundaries with a partner;
• How to set boundaries in a marriage;
• How to set boundaries with children;
• How to set boundaries at work;
• Why you need boundaries in the workplace;
• How to express your boundaries to your boss;
• What to do when you experience push-back from your boss;
• How to set boundaries with yourself, including financial, health, social media, and scheduling boundaries;
• The three most common boundary resistance techniques;
• What to keep in mind when you face push-back;
• How to handle someone who disrespects your boundaries;
• Ways to measure the success of your boundaries;

Includes ready sales materials!

File Size:

47 MB

License:

Master Resale Rights

Product Terms

[YES]

Can be sold

[YES]

Can be used for personal use

[YES]

Can be packaged with other products

[YES]

Can modify/change the sales letter

[YES]

Can be added into paid membership websites

[YES]

Can put your name on the sales letter

[YES]

Can be offered as a bonus

[YES]

Can be used to build a list

[YES]

Can print/publish offline

[YES]

Can convey and sell Personal Use Rights

[YES]

Can convey and sell Resale Rights

[YES]

Can convey and sell Master Resale Rights

[NO]

Can modify/change the main product

[NO]

Can modify/change the graphics and ecover

[NO]

Can be given away for free

[NO]

Can be added to free membership websites

[NO]

Can convey and sell Private Label Rights