Description
Unplug
- We live a digitalized life. Over 80% of the population owns a mobile device, and 57% of them have more than one type of device.
- We waste about 3 hours a week just picking up our phone, which is around 215 times a day.
- This omnipresence of technology begs the question, how can we escape an addiction to the digital world?
- What you need is to switch where you spend your energy.
- With some help, you can find new ways to spend your time and energy that is bringing more fulfillment in your life.
- You can break the cycle of dependence toward screen time and reconnect with your life.
- Our relationship with technology doesn’t have to be non-existent, but we have to find a balance and reduce screen time. Don’t let all your energy and time go to waste on browsing social media and entering a rabbit hole after looking at the weather on your phone.
- Here are what you will learn in this guide:
- The research behind the impact of technology and why you should reduce your screen time;
- How you can benefit from adopting new behaviors and reconnect with your life;
- Why you need to select non-digital activities to better your life;
- How to refocus your mind to gain more attention;
- How to adopt successful habits and become more aware of your behaviors;
- How to create a life that is fulfilling and happy while reducing your screen time;
- How to spend less time in the digital world and implement a new routine in 21 days;
- 7 ways to improve your sleep and maintain it throughout the night;
- 19 habits that might be a sign that your relationship with technology is toxic;
- 5 rules to improve your attention and increase your ability to live in the present moment;
- Successful techniques to reduce your screen time and gain more energy;
- How you can practice emotional awareness and balance your feelings;
- Customized activities that will help you apply the changes right away and start improving your relationship with technology while reconnecting with yourself;
- Practical ways to unplug in your daily activities;
- 4 techniques to be more comfortable with solitude and how it can enrich your life;
- Over 50 additional resources that will deepen your knowledge and help you embrace the real world;
- + much, much more!
- Includes ready sales materials!
- File Size:
- 39 MB
- License:
- Master Resale Rights
- Product Terms
- [YES]
- Can be sold
- [YES]
- Can be used for personal use
- [YES]
- Can be packaged with other products
- [YES]
- Can modify/change the sales letter
- [YES]
- Can be added into paid membership websites
- [YES]
- Can put your name on the sales letter
- [YES]
- Can be offered as a bonus
- [YES]
- Can be used to build a list
- [YES]
- Can print/publish offline
- [YES]
- Can convey and sell Personal Use Rights
- [YES]
- Can convey and sell Resale Rights
- [YES]
- Can convey and sell Master Resale Rights
- [NO]
- Can modify/change the main product
- [NO]
- Can modify/change the graphics and ecover
- [NO]
- Can be given away for free
- [NO]
- Can be added to free membership websites
- [NO]
- Can convey and sell Private Label Rights
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